Hell Week.

This week is my 4Th week into Insanity.. Last week I missed 3 days. Bum knee :/ it sucks.. but id rather be able to do my workouts then struggle through them and injure myself more. My body is totally not used to pushing itself this hard.. this fast. But I am still feeling accomplished! So this week I need to push it extra hard. No slacking.

The hard part with working out and eating right is wanting instant gratification.. that's what has stopped me in the past. I have to keep reminding myself that It takes time, and hard work pays off! It does, right? (still doubtful sometimes.) 

I will have to say that I'm enjoying feeling better, the changes i've made have given me more energy and I feel stronger, so that's a plus. Since I missed 3 days last week I'm attempting to do 2 a days this week on my days off. Insanity during the day, and a run at night. Id like to see what my time is compared to when I started this journey... last time my feet hit the pavement I was barely making a 12 min mile.  Im most likely running a 5k the end of September!

I would love to post progress pictures.. but the ones I have taken are not flattering.. or im pant-less. Not a good look. So I will take a end of day 30 picture and then another one on the end of day 60! Only 42 days left. Holla!